Day 16: Boxing Day

Ok so today I thought I would get my heart rate up and master my Boxing.
What exercise do you like to do when you're at home?

9 Min Exercise for Kids

Dancing is a FUN way to exercise! Give it a go...

Zumba for Kids


  • 10 year old boxer - check out her exercise program!
  • How many of those exercises can you do?


  • Joseph Parker is a professional New Zealand Boxer.
  • He has fought 29 times - WON 27 & 21 of those was from a KNOCKOUT
  • He was awarded a medal from the Queen!
  • Joseph Parker was the most googled person in New Zealand in 2016! That's a lot of googling!

Things Joseph likes to do...

  • When he’s not training, he likes to read. Do you like reading? What is your favourite book
  • When Joseph isn’t boxing, he likes to play instruments. Can you play an instrument?

Joseph also likes to have fun...check out these videos - maybe you could do your own video at home!

You're the one that I want (you are the one for) ooh, ooh, ooh, honey
The one that I need (you are the one for), ooh, ooh, ooh, honey
The one that I need (you are the one for), ooh, ooh, ooh, honey
The one I need, oh yes indeed

Okay I got a bit carried away... Grease is so much fun to dance to!

See you tomorrow


  • Signed NZ Boxer Boxing Gloves 
  • Signed Joseph Parker gloves! These will be used for a charity auction in the future using the GalaBid online bidding platform!
  • A heads up to my fab personal trainer Eru Shelford who puts up with me at Vision Personal Training
  • Pump NZ for keeping me hydrated with fresh spring water whilst working out!
  • NZ Muscle for my Combat powder - a great pick me up after a round or two with my mate Joe!
  • Gizmo groomed by Jana at Shaggy D'Tails in Devonport


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