Ok so today I thought I would get my heart rate up and master my Boxing.
What exercise do you like to do when you're at home?
9 Min Exercise for Kids
Dancing is a FUN way to exercise! Give it a go...
Zumba for Kids
LET'S GET READY TO RUMBLE!
- 10 year old boxer - check out her exercise program!
- How many of those exercises can you do?
FUN FACTS ABOUT JOSEPH PARKER
- Joseph Parker is a professional New Zealand Boxer.
- He has fought 29 times - WON 27 & 21 of those was from a KNOCKOUT
- He was awarded a medal from the Queen!
- Joseph Parker was the most googled person in New Zealand in 2016! That's a lot of googling!
Things Joseph likes to do...
- When he’s not training, he likes to read. Do you like reading? What is your favourite book
- When Joseph isn’t boxing, he likes to play instruments. Can you play an instrument?
Joseph also likes to have fun...check out these videos - maybe you could do your own video at home!
- Love Actually
- Joseph sings Guns N'Roses Sweet Child of Mine! and to finish how about a bit of Grease!
You're the one that I want (you are the one for) ooh, ooh, ooh, honey
The one that I need (you are the one for), ooh, ooh, ooh, honey
The one that I need (you are the one for), ooh, ooh, ooh, honey
The one I need, oh yes indeed
Okay I got a bit carried away... Grease is so much fun to dance to!
See you tomorrow
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
- Signed NZ Boxer Boxing Gloves
- Signed Joseph Parker gloves! These will be used for a charity auction in the future using the GalaBid online bidding platform!
- A heads up to my fab personal trainer Eru Shelford who puts up with me at Vision Personal Training
- Pump NZ for keeping me hydrated with fresh spring water whilst working out!
- NZ Muscle for my Combat powder - a great pick me up after a round or two with my mate Joe!
- Gizmo groomed by Jana at Shaggy D'Tails in Devonport
